Breakfast

Breakfast

High-Protein Cottage Cheese Breakfast Quiche
High-Protein Cottage Cheese Breakfast Quiche
A protein-packed cottage cheese breakfast quiche that's creamy, savory, and perfect for meal prep — ...
total time
40
servings
4
calories
320 kcal
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Cheesy Muffin Tin Cottage Cheese Egg Bites
Cheesy Muffin Tin Cottage Cheese Egg Bites
Creamy, protein-packed muffin tin egg bites with cottage cheese, cheddar, spinach and bell pepper — ...
total time
30
servings
6
calories
180 kcal
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Egg Muffins with Greek Feta, Tomato & Spinach
Egg Muffins with Greek Feta, Tomato & Spinach
Protein-packed Mediterranean egg muffins with tangy feta, juicy cherry tomatoes and wilted greens — ...
total time
30
servings
6
calories
200 kcal
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Spinach & Feta Egg Muffins
Spinach & Feta Egg Muffins
Protein-packed spinach and feta egg muffins: a flavorful, freezer-friendly breakfast you can grab an...
total time
25
servings
6
calories
180 kcal
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Easy Baked Frittata
Easy Baked Frittata
A versatile, easy baked frittata perfect for breakfast, brunch, or meal prep — tips for texture, sto...
total time
35
servings
4
calories
320 kcal
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Roasted Strawberry Ricotta Toast
Roasted Strawberry Ricotta Toast
Quick roasted strawberry whipped ricotta toast — creamy, sweet, herb-finished and ready in about 25 ...
total time
25
servings
2
calories
420 kcal
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Strawberry Matcha Latte Rolls
Strawberry Matcha Latte Rolls
Pillowy strawberry-matcha latte rolls with creamy matcha cream-cheese and bright strawberry ribbons....
total time
140
servings
8
calories
380 kcal
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Cottage Cheese Zucchini Quiche
Cottage Cheese Zucchini Quiche
Light, savory cottage cheese and zucchini quiche — ideal for brunch, lunch, or a cozy dinner. Easy, ...
total time
60
servings
6
calories
320 kcal
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Crustless Mushroom & Spinach Quiche
Crustless Mushroom & Spinach Quiche
A light, protein-packed crustless quiche perfect for meal prep, brunch, or a healthy weeknight. Easy...
total time
40
servings
4
calories
240 kcal
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Oven-Baked Frittata with Veggies
Oven-Baked Frittata with Veggies
A colorful, oven-baked veggie frittata that's perfect for weeknights and brunch—easy to prep, bake, ...
total time
35
servings
4
calories
320 kcal
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